If you play regular sports and are exercising frequently, then the answer is yes. A variety of stroking movements usually carried out with the palm of the hand and fingers. It can be used with varying pressure Sports Massage in London and speed according to the purpose and stage of the massage. Regardless of which option you choose, you will be directed to a professional questioning what your goals are in regards to this treatment.
From your neck down to your feet, sports massage treatment is a proven way to deliver lasting pain relief – especially when used in conjunction with ongoing training, strengthening, and conditioning. Although sport and fitness might appear to be the focus of a sports massage, this kind of therapy considers much more than just your last gym session or sports injury. Sports massage techniques are designed to counteract the huge range of stresses we put our bodies through every day. MET is a stretching method using the clients muscle contraction to assist stretch. You can schedule regular sports massages if you want, but if you would rather only go when you really need one, pay attention to any specific areas of pain.
Qualified sports massage therapists are all uniquely certified to deliver the highest-quality of service. At acubody we take an integrated approach employing sports massage alongside other techniques such as sports injury acupunctue at one of our London sports injury clinic locations. As professional acupuncturists we can take the best from the different western and eastern approaches to healthcare and tailor a treatment and rehabilitation program for you specifically.
Sports Massage London
When searching for sports massage therapy in London, reviews may help you to decide which to go for. Open seven days a week, your beauty needs are taken care of by a team of talented professionals ready to welcome you with a broad menu of treatments. There’s a calm, tranquil atmosphere here and you can expect an efficient, friendly service.
If you are still unsure, our team are on hand to talk you through, when you call to make a massage appointment. To discover more about what to expect from your time with us, please visit our write-up of what happens at your first visit. Emma is absolutely brilliant – she has sorted out my neck and shoulders and I will continue to keep going to her!
Ben was very friendly and knowledgeable about what my issues were and managed to help after only a few sessions. Bodymotion and doctor Jonathan Cairns took great care of me when I sprained my muscles and was in too much pain to even move. I got the same day appointment; I was examined, received a medical massage and a set of exercises to do at home, designed to help me heal and strengthen my muscles. I really appreciate Dr Cairns total approach, wide knowledge and professionalism. I’ve had the pleasure of fantastic treatment here from Ben for various injuries and problems over the years. The knowledge and professionalism are first rate, online booking is simple, and treatments follow strict Covid procedures so you feel at ease and safe.
Back, Neck And Shoulder Pains
A sports massage is an effective treatment to reduce aches, pains, and the ill-effects of injuries, whether from sport or other activities. It is ideal for anyone who is suffering from day-to-day pains and can even be used to reduce the tension and stress of modern day life. Our massage therapists offer a whole range of massage types to suit your needs.
Lymphatic massage has also been proven to prevent swelling which can occur following surgery or injury. Whilst sports massage is often used to help athletes and active sportspeople to perform at their best, it’s also beneficial for those who experience discomfort and tension in their bodies caused by everyday stresses. Whilst we’ve also covered information relating to different approaches to sports therapy, please remember to always get a consultation prior to beginning treatment. This will ensure that you’re receiving a service that will actually be of benefit to you. This particular mobile clinic is operated by Alain, a sports massage therapist with over 3 years of experience working within the field. If you’re unsure of what specific sports massage treatment would be beneficial for your needs, don’t be afraid to contact HYBH Sports Therapy for a consultation.
What Is Remedial And Sports Massage?
On occasions we do need to ask patients to wear a clinic gown when examining a particular area or condition if they are comfortable doing so. At Greenwich Chiropractic we place a high importance on educating patients on their condition and the underlying causes of it so people can best understand what is happening and how to best manage the problem. Following this, prescribing home exercises and self management advice in conjunction with manual therapy allows the patient to take control of their condition. Your chiropractor may in these cases liase with your GP to perform any appropriate tests to rule out other sources of headaches to assist diagnosis of headaches originating from the neck before proceeding with treatment. We appreciate that some people are more comfortable than others when it comes to taking layers off – but a sports bra or underwear that allows us to access the problem areas is fine. The nature of our work means we take health and safety very seriously.
Andrew is passionate about how Osteopathy can help people in all stages of life to recover from injury,
reduce pain and restore balance to their body. “I recently visited the Kensington Physio Clinic following a long trip from Australia. I suffer from multiple and complex muscular skeletal problems as well as Fibromyalgia. I received an excellent remedial massage from one of the masseurs who knew exactly the trigger points that needed attention to relieve my pain. Their professional and compassionate approach meant I was able to continue my holiday in comfort. At Kensington Physio, we are a dedicated, professional and compassionate team who listen to each of our clients in order to create the best massage experience.
Now that we have covered every possible area of London, we’ll now turn our attention to the mobile sports massage businesses. Examples of treatments that Christos offers can be seen within the screenshot provided above. In pursuit of this, Christos offers a range of different treatments to suit various situations from elite athletes to sedative individuals, he has a package to suit each. When discussing where to get a sports massage in west London our attention now turns to Christos’ Massage clinic. This is an incredibly important process, which helps to improve a client’s range of motion through repairing damaged muscles.